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RunGap: Preventing workout sessions from being shared to Strava

July 04, 2024 — Nico Cartron

I use RunGap to share my running, cycling, hiking etc sessions to various destinations (mostly Strava and SmashRun).

One thing that annoyed me though, is that I didn't necessarily want to share all the activities I'm doing, e.g. GPP/workout sessions.

I didn't put too much effort into looking whether it was possible, but today I did, and I was pleasantly surprised to see that in fact RunGap has this option!

  • Go in Tools > Account & Settings
  • Select the destination (e.g. Strava)
  • Go in "Advanced Settings"
  • Then "Destination Activities"
    • by default, nothing is selected, meaning ALL activities will be sent,
    • just select the activities you want to synchronise, and anything else will be skipped:


Tags: Sport


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